I cannot stop eating. Period.
And although I do not eat hot sausage, mustard and I are friends. But more than mustard, I like carbs. What woman doesn't?
And this love has gotten me to where I am now. Carbs and a little loneliness and a dab of depression. And maybe a wee bit of woe.
Now that I have lost some depression & woe, I have to lose the poundage. Exactly 16 pounds. Day one of my quest begins tomorrow. Seriously, tomorrow. Not the figurative "tomorrow."
While I do not believe in diets, only changing eating habits, when I rise tomorrow, I will begin to make a conscious effort at each and every meal to make smart choices.
Did I fail to mention that I am trying a fiber & calcium supplement to help ward off hunger? Not diet pills.
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